Reinforcing Outdoor Group Exercises Breaks Through the Demonic Interference of Sleepiness

by a Falun Dafa practitioner from China

(Clearwisdom.net) I read "Minghui website satellite broadcasting, morning exercise schedule advanced," and I found out that Minghui Radio broadcasts exercise music at 3:50 a.m.. I was elated. Since July 1999, practitioners in China have been deprived of the right to group exercise. I completed the five exercises twice a week because of my pursuit of comfort and laziness. Sometimes, I was too busy to practice the entire exercises, especially in the morning. After sending righteous thoughts in the morning, I continued napping. I realized that it was not right and that excess sleep should be eliminated by practitioners. I tried to send righteous thought to eliminate it, but most mornings, I slept in. When I woke up, I always felt regret. Sometimes, I was able to wake up and practice the exercises but my mind was not clear and thought about other things. Sometimes, when I practiced the sitting meditation, I got drowsy and fell asleep. Getting up early and exercising became a crucial roadblock on my path of cultivation.

I really appreciate our Teacher's compassion in giving a new chance for practitioners in China to have a group exercise environment via Minghui radio. I am sure the chance provided by Teacher is very precious. I decided to start practicing the exercises at 3:50 a.m. the next day. The night before, I set the alarm, and when the alarm sounded, I suddenly woke up. I didn't feel sleepy at all. I felt very comfortable. Furthermore, my mind was very clear when I exercised without any thoughts or tiredness. I was very clear minded during the days that followed. I gained more time and energy to do the three things. It was really like, "The Shade of Willows, The Blooms of Flowers, a Place to Rest My Head."

I know Teacher arranges the opportunity for our practitioners to obtain the power to eliminate the evil power that disturbs practitioners' cultivation.

I do truly hope all of Mainland Chinese practitioners, especially those who have the inference of sleepiness, cherish this opportunity Teacher gives us to cultivate diligently and improve as one body.
Chinese version available at http://minghui.ca/mh/articles/2007/4/23/153279.html

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