(Clearwisdom.net) I read "Minghui website satellite broadcasting, morning exercise schedule advanced," and I found out that Minghui Radio broadcasts exercise music at 3:50 a.m.. I was elated. Since July 1999, practitioners in China have been deprived of the right to group exercise. I completed the five exercises twice a week because of my pursuit of comfort and laziness. Sometimes, I was too busy to practice the entire exercises, especially in the morning. After sending righteous thoughts in the morning, I continued napping. I realized that it was not right and that excess sleep should be eliminated by practitioners. I tried to send righteous thought to eliminate it, but most mornings, I slept in. When I woke up, I always felt regret. Sometimes, I was able to wake up and practice the exercises but my mind was not clear and thought about other things. Sometimes, when I practiced the sitting meditation, I got drowsy and fell asleep. Getting up early and exercising became a crucial roadblock on my path of cultivation.

I really appreciate our Teacher's compassion in giving a new chance for practitioners in China to have a group exercise environment via Minghui radio. I am sure the chance provided by Teacher is very precious. I decided to start practicing the exercises at 3:50 a.m. the next day. The night before, I set the alarm, and when the alarm sounded, I suddenly woke up. I didn't feel sleepy at all. I felt very comfortable. Furthermore, my mind was very clear when I exercised without any thoughts or tiredness. I was very clear minded during the days that followed. I gained more time and energy to do the three things. It was really like, "The Shade of Willows, The Blooms of Flowers, a Place to Rest My Head."

I know Teacher arranges the opportunity for our practitioners to obtain the power to eliminate the evil power that disturbs practitioners' cultivation.

I do truly hope all of Mainland Chinese practitioners, especially those who have the inference of sleepiness, cherish this opportunity Teacher gives us to cultivate diligently and improve as one body.