(Clearwisdom.net) After hearing the announcement on the Minghui Radio Station about early morning group exercise, I decided to participate with fellow practitioners and my family members at 3:50 a.m. In the beginning, I was very reluctant. Before, I had always gotten up at 5:10 a.m. Sometimes I got up as late as 5:45 a.m. so I could sleep more. I felt that I would be well-rested this way and would be able to stay awake during exercise. Actually, I often felt drowsy while doing the exercises. Now, I was to get up so much earlier. I wondered if I would feel tired. I hesitated. I also felt that I was measuring myself with an ordinary person's mentality, and I could not break through this notion.

After I read articles in "Minghui Weekly" about fellow practitioners striving forward diligently and heard reports about practitioners actively participating in group exercise on the Minghui Radio Broadcast, I realized that time is very precious and the progression of Fa-rectification is moving forward rapidly. Participating in early morning group exercise, especially for the practitioners in China, will not only form a powerful energy field, but also shock and eliminate the old forces. This is just what Fa-rectification requires. I was determined to let go of the notion that I wouldn't be well rested. Teacher says that doing the exercises is the best kind of rest. We are gods, so we won't feel tired.

At 3:50 a.m. this morning I began the exercises with beautiful music and I didn't feel sleepy at all. My whole body felt light. When I was doing the second exercise, it felt as if an invisible power was softly holding my arms, and it didn't feel as difficult as before. When I was doing the sitting meditation, I noticed that my teeth were slightly apart without my needing to control them. I realized that before when I did the exercises, my teeth were clenched together, but I didn't feel it. These are the things that I hadn't realized before when I was doing the exercises. During all the exercises, I did not feel sleepy at all, and my mind was much more tranquil than before. Apparently, the energy field of a group exercise site is really powerful! Every Falun Dafa practitioner is a particle. If all the practitioners participate in the early morning group exercises, we can reach the realm described in Zhuan Falun:

"You need to make all the energy channels in your body get wider and wider, make the energy stronger and stronger and brighter and brighter, and finally, at some point, have tens of thousands of energy channels merge together, achieving a state of no energy channels and no acupuncture points, with your entire body connected into a whole." ("Lecture Eight")

We can form an unshakable body, and the energy we radiate can eliminate all the evil factors in the world. Fellow practitioners, let us do the early morning exercises together!